Wednesday, April 27, 2011

Natural Cancer Remedies Are Hiding In Your Cupboard!

natural cancer remedies Have you ever thought about looking in your cupboard for natural cancer remedies? For generations health and well-being has been maintained through a healthy diet and proper nutrition.
Cancer is becoming more and more of a problem. Fifty years ago you heard of cancer but not like you hear it today. Today it is very likely that you are familiar with someone that has some form of cancer. It seems that this has become almost like an epidemic that is spreading at an astronomical rate.
Is it an epidemic? Yes in a way you could say that it is. The only logical reason for this growth of cancers is that our society has become so dependant upon prepared, processed and fast foods that we are no longer getting the nutrients that our bodies need. On top of that there are more and different pesticides, herbicides, fungicides, and bacteriacides being used now that were not used before.

So what’s in your cupboard of natural
cancer remedies?

Many people are now beginning to recognize that we need to return to the roots of our grandparents and great-grandparents in order to fight the cancerous cells that are growing within our bodies. Finding natural cancer remedies begins right in your kitchen.Start a cupboard cleaning party and get rid of all refined foods such as white flour, white rice, white sugar and all the products made from them are not healthy. Then replace them all with brown sugar, molasses or honey, whole grain flours and rice dark and any products resulting thereof, such as pastas, pancake or cake mixes, pastries, whole grain bread and so on. Try your best to get organic, if at all possible.
The next thing you should do is begin eating more fresh fruits and vegetables. Studies show that the nine top anti-cancer fruits and vegetables are:
  • Blueberries are full of flavenoids and their rich color has repeatedly proven to protect against several cancers.
  • Oranges have high vitamin C content and are also rich in a number of other powerful anti-cancer compounds. Eating oranges on a regular basis has been linked with notably lower lung and stomach cancers.
  • Blackberries, raspberries, strawberries, cranberries, red and purple grapes, etc can reduce the incidence of cancer by 70%.
  • Tomatoes are loaded with vitamin C and a super source of the flavenoid lycopene. Defends against cancers of the lungs, cervix, prostate and mouth.
  • Spinach has high vitamin C and beta-carotene, both of which are potent antioxidants - as well as folic acid, which is vital to our health. People who eat two or more servings of spinach on a weekly basis have lower lung and breast cancer rates.
  • All cabbages - including their vegetable relatives such as bok choy, brussel sprouts, broccoli, cauliflower, kale etc – have high calcium content. They are also exceptionally high in anti-cancer flavenoids, with red cabbage having the highest.
  • Beans of all types are full of protease inhibitors, which is a compound that makes it difficult for cancer cells to invade neighbouring tissue; some beans rich in isoflavones, which seems to reduce the risk of breast cancer by inhibiting the tumor-growing influence of estrogen.
  • Garlic is a powerful all-around health promoting food. The sulphur compounds that give it its strong flavour have now been shown to protect against cancer by neutralizing carcinogens and slowing tumor growth.
  • Whole Wheat has been found to the lower her risk of breast cancer, as well as heart disease.
So give your body a fighting chance. Leave off all the junk food and begin a new era of eating a healthy diet and making sure that you are getting plenty of the natural cancer remedies listed here.

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